is all about fighting off the symptoms of erectile dysfunction or impotence, and maximizing your potential for a “bigger,” more engorged penis, better erection, greater ejaculatory control, and increased stamina in bed. You would need to learn how to naturally increase your sexual stamina, for instance, in order to avoid embarrassing situations like prematurely ejaculating. It’s important that you last long to satisfy not just your own, but also to satisfy your partner’s desires and lead her to a wonderful orgasm.
Today, about one in four men will experience erectile dysfunction at one point in their lives, so you need to be on the lookout for ways to prevent it, especially if you’re aging, chronically stressed, or is dealing with relationship concerns.
Here are easy and natural ways for you, our dear male reader, to help increase your own sexual stamina:
- Exercise regularly – Increasing your physical activity to outstanding levels will assist in not just strengthening your heart, but also boosting your libido or sex drive. When you’re physically active and engaged in exercise, you naturally improve your testosterone, which is typically increased these days using herbal supplementation (like tongkat ali) or synthetic means. You boost your male stamina to unprecedented levels this way!
- Get plenty of rest – Just as important as being physically active is having your fair share of rest and relaxation before having sex. If you’re bone-tired, you have less chance of lasting longer during sex and giving your partner the orgasmic pleasure she seeks and deserves. So get the rest you deserve; it also helps to do calming stuff like listening to soft music with your partner before doing the deed.
- Practice delaying your orgasm – You can do this while masturbating, or slowing down the stroke rate whenever you feel your orgasm approaching. The same principle can be adopted during sex – once you feel you’re on your way to having an explosive orgasm, you can change sex positions or slow down your thrust speed. There’s a significant orgasm-delaying effect when you implement those position changes in a few seconds. Additionally, you can also alternate between shallow and deep strokes, along with slow and rapid thrusts. Do these to delay your orgasm and drive your lady wild with pleasure at the same time.
- Seek the help of sexual enhancement methods and products – If you’re optimally healthy, there’s little harm in exploring the sexual enhancement technique that can provide you with the best benefits. Erection supplements in the form of pills or creams are available for you to reap the benefits of pro-enhancement herbs and nutrients. Furthermore, there are cock rings and other penis devices that can engorge your penis and make it stronger, bigger, and more powerful to perform.
It’s all about sticking to the natural techniques that effectively improve your male stamina; don’t force yourself into using a penis clamping device or exercise that you feel uncomfortable with. If you’re keen on supplementation, take only a reliable herbal formulation. If you believe in the testosterone-boosting power of tongkat ali, for instance, get only the highest-quality product.
Disclaimer: Your results may vary. Natural Tongkat Ali has worked for many of our happy customers. However, as with all supplements, individual customer results are dependent on many factors, and may vary greatly.
Statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplement program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any mediation without first consulting your physician.